The Impact of Quality of Sleep on Academic Performance in University Students: A Cross-Sectional Study of Adults

2.50
Hdl Handle:
http://hdl.handle.net/10755/602702
Category:
Full-text
Format:
Text-based Document
Type:
Poster
Title:
The Impact of Quality of Sleep on Academic Performance in University Students: A Cross-Sectional Study of Adults
Author(s):
Raley, Heather Rochelle
Lead Author STTI Affiliation:
Non-member
Author Details:
Heather Rochelle Raley, BSN, hraley@murraystate.edu
Abstract:
Session presented on Saturday, November 7, 2015, Sunday, November 8, 2015: Current literature suggests that the most effective method for improving quality of sleep include regulating a consistent sleep schedule throughout the week. But the relationship between quality of sleep and the academic performance of university students is insufficiently addressed in literature. The aim of this research study was to assess the relationship between quality of sleep on academic performance of university students. The study was conducted between January 2015 and February 2015 at a mid-size university in the South, and included a systemic random sample of students from all student classification levels (freshman, sophomore, junior, and senior) currently enrolled in courses. A self-administered questionnaire was distributed to assess demographics; a sleep profile including sleep duration, sleep environment variables, daytime sleepiness, and the use of sleep remedies; and an academic profile including number of enrolled courses, and current cumulative GPA. This study will report findings that most university students report that they feel they do not get a sufficient amount of sleep and they frequently experience daytime sleepiness.
Keywords:
Academic; Sleep; Student
Repository Posting Date:
21-Mar-2016
Date of Publication:
21-Mar-2016
Other Identifiers:
CONV15RS1.78
Conference Date:
2015
Conference Name:
43rd Biennial Convention
Conference Host:
Sigma Theta Tau International, the Honor Society of Nursing
Conference Location:
Las Vegas, Nevada, USA
Description:
43rd Biennial Convention 2015 Theme: Serve Locally, Transform Regionally, Lead Globally.`

Full metadata record

DC FieldValue Language
dc.language.isoen_USen
dc.type.categoryFull-texten
dc.formatText-based Documenten
dc.typePosteren
dc.titleThe Impact of Quality of Sleep on Academic Performance in University Students: A Cross-Sectional Study of Adultsen
dc.contributor.authorRaley, Heather Rochelleen
dc.contributor.departmentNon-memberen
dc.author.detailsHeather Rochelle Raley, BSN, hraley@murraystate.eduen
dc.identifier.urihttp://hdl.handle.net/10755/602702en
dc.description.abstractSession presented on Saturday, November 7, 2015, Sunday, November 8, 2015: Current literature suggests that the most effective method for improving quality of sleep include regulating a consistent sleep schedule throughout the week. But the relationship between quality of sleep and the academic performance of university students is insufficiently addressed in literature. The aim of this research study was to assess the relationship between quality of sleep on academic performance of university students. The study was conducted between January 2015 and February 2015 at a mid-size university in the South, and included a systemic random sample of students from all student classification levels (freshman, sophomore, junior, and senior) currently enrolled in courses. A self-administered questionnaire was distributed to assess demographics; a sleep profile including sleep duration, sleep environment variables, daytime sleepiness, and the use of sleep remedies; and an academic profile including number of enrolled courses, and current cumulative GPA. This study will report findings that most university students report that they feel they do not get a sufficient amount of sleep and they frequently experience daytime sleepiness.en
dc.subjectAcademicen
dc.subjectSleepen
dc.subjectStudenten
dc.date.available2016-03-21T16:34:53Zen
dc.date.issued2016-03-21en
dc.date.accessioned2016-03-21T16:34:53Zen
dc.conference.date2015en
dc.conference.name43rd Biennial Conventionen
dc.conference.hostSigma Theta Tau International, the Honor Society of Nursingen
dc.conference.locationLas Vegas, Nevada, USAen
dc.description43rd Biennial Convention 2015 Theme: Serve Locally, Transform Regionally, Lead Globally.`en
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